Don’t miss this opportunity to test your athleticism and skill and then learn how to train for it!
Let us test you on the following:
40m Sprint- find out what kind of acceleration you have?
Vertical Jump- do you have power to drive off the ground?
Double Leg Broad Jump- Can you translate your power forward?
Agility Tests- What kind of speed and quickness do you possess?
Endurance Tests – How long can you maintain your pace?
Passing Accuracy – Core Skills anyone?
Defensive Technique System
And many many more
Signing up for the Test and Train Day gives you first priority to sign up for the BIGGER GAME Development Program!
8 WEEK BIGGER GAME SIGNATURE PROGRAM
Who is it for?
The BIGGER GAME program has been designed for talented and highly dedicated players aged U11-U16. It requires an 8-week commitment, as there will be individual goals set on commencement and retested at the end of the season block. There are 1 a week and 2 a week attendance options and focus on all areas, speed, agility, change of direction, strength, core skills – running, passing, catching and defensive techniques.
Small Group Coaching (6 players) with High Performance Coach
Our small group coaching sessions cater for specialised individual requirements, develop core skill and game awareness. These sessions are usually positional groups, halves and hookers, backs and forwards.
One on One
Our one on one sessions cater for specialised individual requirements, Speed and Agility as well as developing core skills and fundamentals. We also work with the participant to work on game reading and understanding the finer points of the game according to respective playing positions. Our expertise and enables The Academy coaches to honestly and openly identify individual areas for improvement.
Note: All sessions 45minutes duration; All packs include individual skill analysis